THE BALLAST PRINCIPLE

AI integration

Developers & MCP

The Ballast Principle's calculators are accessible to AI assistants via the Model Context Protocol (MCP). Connect your MCP-capable client — Claude, ChatGPT, Cursor, and others — and it can run our sleep, caffeine, and scoring tools directly in conversation.

Endpoint

https:/.cosyslabs.com/ballastprinciple/mcp (Streamable HTTP)

Available tools: sleep_cycle_times, sleep_debt, caffeine_remaining, score_gad7, score_who5, and list_tools. Full connection instructions land here with the endpoint's public launch.

Embeddable widgets

Calculator tools offer an embeddable iframe version for your own site — look for the "Embed" button on tool pages (arriving shortly). Embeds are free and include a small attribution link.

llms.txt

AI crawlers and assistants can read our llms.txt for a structured summary of the site's tools and content.